Weigh In record (no journal entry) for 13 April 2018
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76.3 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 47.76g | Prot: 49.24g | Carbs: 72.60g.
Breakfast: Café com Açúcar, Catupiry Requeijão Cremoso, Bauducco Torrada Salgada. Lunch: Sadia Mussarela, Subway Tomate, Repolho, Arroz Branco (Cozido), Quero Feijão Carioca , Ovo Mexido. Dinner: Subway Tomate, Ovo Mexido. more...
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Losing 0.5 kg a Week
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