Weigh In record (no journal entry) for 13 April 2018
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57.3 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 15.44g | Prot: 45.91g | Carbs: 67.02g.
Breakfast: Cacahuates, Nopales, Light & Easy Claras de Huevo, Manzana Verde, Nopalia Tortillas de Nopal (14g). Lunch: Chimex Salchicha de Pavo, Ensalada de Lechuga con Verduras Variadas, Lentejas Cocidas, Dolores Cubos de Atún Ahumado, Nopalia Tortillas de Nopal, Bimbo Pan Cero Cero, Libanius Jocoque Seco Natural. more...
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Losing 1.4 kg a Week
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karla amador's Weight History
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