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Estacionei!!! 🤔
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71.8 kg
Lost so far: 9.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 36.27g | Prot: 42.01g | Carbs: 50.82g.
Breakfast: Tirolez Creme de Ricota, Omelete, Café com Açúcar, Canela, Banana Prata. Lunch: Picanha sem Gordura, Molho de Mostarda e Mel, Salada Verde Mista, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Tirolez Creme de Ricota, Omelete. Snacks/Other: Mexerica. more...
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2245 kcal
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Exercise:
Gym - 30 minutes, Spinning - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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alinepetrillo's Weight History
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