Weigh In record (no journal entry) for 13 April 2018
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101.7 kg
Lost so far: 4.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 46.65g | Prot: 47.38g | Carbs: 194.20g.
Breakfast: Jafaden Jus d'ananas, La Boulangère Pain aux Raisins. Lunch: Gerlinéa Barres Framboise Chocolat , Pop Glace, Salade Composée. Dinner: Chabrior Tuiles Saveur Citron, La Boulangère Pain aux Raisins, Amora Moutarde Douce Epices, Pop Glace, Auchan Brocolis, McCain Frites Allumettes Golden. Snacks/Other: Look O Look Sucette, Gerlinéa Barres Framboise Chocolat , Gerlinéa Fondants Saveur Pêche Abricot, Look O Look Sucette. more...
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Losing 0.5 kg a Week
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