danypostnikova's Journal, 13 Apr 18

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Weigh In record (no journal entry) for 13 April 2018

88.2 kg Lost so far: 8.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:

2155 kcal

Fat: 43.95g | Prot: 53.94g | Carbs: 205.21g. Breakfast: Банан, Овсяная Каша на Воде, MacCoffee Кофе 3 в 1 Original. Lunch: Пшеничный Хлеб, Курица Вареная, Гречка Отварная, Приготовленная Квашеная Капуста. Dinner: Водка, Жареная Картошка. more...

2426 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Breastfeeding - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 61.6 kg a Week

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danypostnikova's Journal, 13 Apr 18

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danypostnikova's Weight History