Weigh In record (no journal entry) for 13 April 2018
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60.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 46.45g | Prot: 57.84g | Carbs: 57.15g.
Breakfast: Alpen Gold Молочный Шоколад, Яичница. Lunch: Активиа Питьевая Натуральная. Dinner: Kinder Maxi, Жареная или Запеченная Куриная Грудка, Гречка Отварная. more...
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steady weight
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