Weigh In record (no journal entry) for 13 April 2018
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76.7 kg
Lost so far: 17.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 27.90g | Prot: 28.99g | Carbs: 69.91g.
Breakfast: Край Каравай Ватрушка Творожная, Пятерочка Банан, Красная Цена Сыр Российский 50%. Lunch: Салат Овощной со Сметаной, Картофель Тушеный с Мясом. more...
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steady weight
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