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zenkovamaria
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zenkovamaria's Journal
zenkovamaria's Profile
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Weight History
1 to 5 of 33
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10 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
61.1 kg
6.7 kg
7.1 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
09 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
61.6 kg
6.2 kg
7.6 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
07 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
61.9 kg
5.9 kg
7.9 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
06 December 2021
Всем добрый вечер! Вопрос к опытным людям) как найти свою калорийность? Как найти нулевую точку, в которой вес будет комфортно удерживать. И как потом комфортно его снижать. Без надрывов, истерик, истязаний. Поделитесь советами
(1 comment)
06 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
62.2 kg
5.6 kg
8.2 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
zenkovamaria's Weight History
View Complete History