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www.violet.com
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www.violet.com's Journal
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Weight History
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08 September 2021
kalian selama diet ini kalo tidur sampai 7-8 jam ga? dan jika tidur di jam segitu penurunan nya berapa kilo perminggu? misal begadang gt pengaruh bgt gasih ke penurunan BB, karena aku tipe yg susah tidur awal dan juga susah turun BB nya, sudah hampir 3 bulan di 58-59 naik turun terus. Niatnya selambat-lambatnya bulan Desember udah turun kisaran 10 kilo. kalian ada tips? sharing dong :)
(16 comments)
07 September 2021
pancake oat dengan toping goriorio dan madu
(2 comments)
06 September 2021
breakfast 300 kkal
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24 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
58.9 kg
4.1 kg
6.9 kg
Reasonably Well
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Losing 1.4 kg a Week
23 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
59.1 kg
3.9 kg
7.1 kg
Reasonably Well
(2 comments)
Losing 13.7 kg a Week
www.violet.com's Weight History
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