walid ahmad's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
95 kg	0 kg	25 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
89 kg	0 kg	19 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
82 kg	3 kg	12 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
83 kg	2 kg	13 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
85 kg	0 kg	15 kg	Reasonably Well

Add Comment steady weight

walid ahmad's Weight History