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veruska vaz
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veruska vaz's Journal
veruska vaz's Profile
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Weight History
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18 April 2018
Kibe de Forno, Tabule e Salada de folhas e tomate.
17 April 2018
Frango grelhado ao molho de Laranja com salada de folhas, vegetais e tomate.
12 April 2018
Torta de Escarola e salada de folhas.
12 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
69.4 kg
4.6 kg
4.4 kg
Reasonably Well
Losing 0.5 kg a Week
12 April 2018
Eliminei 1Kg em 15 dias fazendo pequenas adaptações no dia a dia, seguindo a reeducação alimentar.
veruska vaz's Weight History
View Complete History