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singerofhealing
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Weight History
1 to 5 of 12
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08 June 2011
Weight:
Lost so far:
Still to go:
Diet followed:
90.7 kg
7.7 kg
27.2 kg
Reasonably Well
(1 comment)
Losing 6.4 kg a Week
07 June 2011
Weight:
Lost so far:
Still to go:
Diet followed:
91.6 kg
6.8 kg
28.1 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
06 December 2010
Completely forgot to say I started my Zumba class last Tuesday evening! I had so much fun! The instructor was gorgeous and thin, so it was a bit intimidating, but she reminds me of how I used to be, so it's a good motivation. Plus she's super sweet, and really a great instructor!
Now, while I realize it has taken me a number of years to put on this weight, I'm not entirely enthused about it taking so long to come off...that's probably my biggest hurdle is accepting that it took time to pack it on, and it will take time to take it off in a healthy manner without having a bunch of excess skin from super fast weight loss. I'm losing, so that's a good thing. I just wish it would happen a little faster. I realize that's on me, and I own that. So I will push myself to make sure I do better this week. One week, one day, one meal, one bite, one workout at a time.
(1 comment)
06 December 2010
Circumstantially, this was a tough week, with the anniversary of the murder of a friend and her daughter, my mom's 80th birthday, and just life stress, but glad I lost at least a pound. On to more this week!
Weight:
Lost so far:
Still to go:
Diet followed:
97.1 kg
1.4 kg
33.6 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
02 December 2010
Hope everyone is doing well with their programs! Keep it up people! The holidays are just days. Take them one day at a time, one meal at a time, one bite at a time, and don't forget to enjoy! :)
(1 comment)
singerofhealing's Weight History
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