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ramiro_castelo
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Weight History
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22 July 2023
He subido algunos kilos desde que pesaba 75 kilos, ahora quiero enfocarme en ganar mas musculo
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11 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
77.6 kg
52.4 kg
2.6 kg
Reasonably Well
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Losing 0.5 kg a Week
04 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
78.1 kg
51.9 kg
3.1 kg
Reasonably Well
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Losing 0.7 kg a Week
26 June 2023
Weight:
Lost so far:
Still to go:
Diet followed:
78.9 kg
51.1 kg
3.9 kg
Reasonably Well
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Losing 0.0 kg a Week
14 November 2022
Aqui lo que uso actualmente un rack de mancuernas de 10,15,20,25,30 libras y otro par que compre aparte de 35 libras y una barra de 12 kilos casera
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ramiro_castelo's Weight History
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