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quietncstorm
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quietncstorm's Journal
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Weight History
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29 July 2007
Well I have been trying to keep up with it I have cheated a few times since I have been out of detox but the good news about that is I have still lost weight which is good!!! I am going to Cali at the end of Aug and I would like to have lost a total of at least 20 lbs I am working on it I think I am going to go back through detox this week and see where I get with that.......Thank you all for the encouragement!!!!!!!
(1 comment)
29 July 2007
Weight:
Lost so far:
Still to go:
Diet followed:
143.3 kg
5.4 kg
52.6 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
19 July 2007
So far I think I am doing pretty good on this diet!!!I did really well today it is just hard to find the energy after work to go exercise hard. I bought a Nintendo wii since it is interactive and it is pretty good exercise while having fun.I also been trying to do things off of fit tv by demand (thank God for on demand tv) lol.....Hope everyone is doing well on there journey and thank you for all the encouragement I have been getting it does come in handy.
(2 comments)
19 July 2007
Weight:
Lost so far:
Still to go:
Diet followed:
144.1 kg
4.7 kg
53.3 kg
Reasonably Well
Add Comment
Losing 2.2 kg a Week
18 July 2007
I have found the motivation being that I lost 9 lbs my first weigh in. But it is getting harder but I have found after detoxing my body reacts different to greasy foods, which is a good thing. I have the ppl I work with eating fruits instead of chips now which is good kind keeps me focused. I think I may repeat the detox phase just to get any left of bad things out of my system.
(3 comments)
quietncstorm's Weight History
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