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Weight History
1 to 5 of 12
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02 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
93 kg
0 kg
21 kg
Reasonably Well
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Gaining 0.0 kg a Week
09 October 2021
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08 October 2021
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07 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
86.5 kg
0.5 kg
14.5 kg
Reasonably Well
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Losing 1.2 kg a Week
06 October 2021
Puco mais de 1mês iniciei os treinos com 40min de cardio, e 1hr de musculação. Ja houve bastante diferença nas roupas e principalmente na alto estima, ainda não pesei pois vou esperar fechar 2meses para reavaliar. Acredito que a palavra chave é constancia.
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oliverio_alves's Weight History
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