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olhakiriacou
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olhakiriacou's Journal
olhakiriacou's Profile
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Weight History
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26 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
59.6 kg
3.2 kg
6.6 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
22 October 2021
ужин 305ккл. Салат из брокколи и стрючковой фасоли на пару,с сыром фета,прмидором и грецким орехом. Соус: лимонный сок,соевый соус,пудра чесночная и луковая. Очень вкусно! ;)
(1 comment)
22 October 2021
завтрак. Шпинатные оладьи с филадельфия,авокадо,икрой и рыбкой.
(3 comments)
20 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
2.8 kg
7 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
13 October 2021
Завтрак 324ккл
(1 comment)
olhakiriacou's Weight History
View Complete History