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Weight History
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23 August 2023
Weight:
Lost so far:
Still to go:
Diet followed:
63 kg
0 kg
0 kg
Reasonably Well
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Gaining 0.1 kg a Week
01 July 2022
rafine şekeri, beyaz unu, kızartmayı bıraktık 3 ayda başa döndük
Weight:
Lost so far:
Still to go:
Diet followed:
56.7 kg
0 kg
0 kg
Reasonably Well
(10 comments)
Losing 0.3 kg a Week
12 June 2022
zerdeçallı bulgur pilavı ve brokolili salata
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04 June 2022
Tam buğday makarna, gayet iyi
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07 May 2022
yemeklere katmalık %66.5 protein
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okannklc's Weight History
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