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Weight History
1 to 4 of 4
16 January 2018
mau nanya dong, kl yg diet kalian makan perhari brp kalori? kl perhari 1300 kalori + olahraga, kira" turun ga ya? tinggi aku 162cm :(. bantu jwb yaa, terimakasih :)
(2 comments)
03 January 2018
knp sih yaa bawaannya laper terus? tiap abid makan pasti kenyang diawal trus selang waktu 2 atau 3jam pasti lapar lagi :( padahal hari ini udh hampir mendekati batas kalori :( gimana dong? :(
(4 comments)
02 January 2018
HIIT Cardio tuh bener" bikin bakar kalori banyak ga sih? kan di youtube bnyk tuh yg bilang kalo HIIT Cardio bisa bakar banyak kalori. bantu jawab yaa :)
(7 comments)
02 January 2018
Weight:
Lost so far:
Still to go:
Diet followed:
66 kg
0 kg
11 kg
Reasonably Well
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oci.'s Weight History
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