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nannyof8
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nannyof8's Journal
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Weight History
1 to 5 of 8
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12 December 2016
starting over today. need to record everything I eat and my exercise plan.
Weight:
Lost so far:
Still to go:
Diet followed:
68.5 kg
0 kg
7.3 kg
Poorly
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Gaining 0.1 kg a Week
27 June 2016
The weekends are not good, lots of company, lots of poor eating and casual drinking.
Looking forward to no sugar diet and feeling better.
Weight:
Lost so far:
Still to go:
Diet followed:
66.3 kg
0 kg
5.1 kg
Poorly
Add Comment
steady weight
22 June 2016
Not a bad day, but not the best. Under 1500 calories, exercise increased workout
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21 June 2016
first day back recording what I eat and keeping track of caloric intake
Weight:
Lost so far:
Still to go:
Diet followed:
66.3 kg
0 kg
5.1 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
02 August 2013
Weight:
Lost so far:
Still to go:
Diet followed:
63.3 kg
0.7 kg
2.0 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
nannyof8's Weight History
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