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ifaridiawati
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Weight History
1 to 5 of 7
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13 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
79 kg
0 kg
24 kg
Reasonably Well
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Gaining 0.1 kg a Week
31 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
71.6 kg
6.4 kg
16.6 kg
Reasonably Well
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Losing 0.2 kg a Week
02 February 2023
semenjak ada mix.mix makan dada ayam berasa makan steak mevvah wkwkwk terimakasih juga fukumi yg mengubah mindset ku bahwa nasi bukan prioritas hehehe
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31 January 2023
coba ga jauh tempatnya, sarapan mending ini aja praktis menuhin protein mana enak bikin kenyang :'(
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28 January 2023
secinta itu sama overnight oat. salah satu menu yg bikin turun 22 kg selama 3 bula, sayang aku fatsecret yg dulu kehapus :')
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ifaridiawati's Weight History
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