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hwang_sofi
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Weight History
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05 March 2023
салатик,курочка и халуми (не жаренный, т.к жарить вредно :< )
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05 March 2023
привет!
я похудела на 12,5 кг за 4 месяца:)
сейчас на поддержание ( ◜‿◝ )♡
худела на дефиците калорий,а на данный момент соблюдаю правильное питание 🥗
дневная норма: 1500~1600 (зависит от активности)
Weight:
Lost so far:
Still to go:
Diet followed:
45 kg
12 kg
0 kg
Reasonably Well
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steady weight
05 March 2023
перекус :>
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31 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
45 kg
12 kg
0 kg
Reasonably Well
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Losing 0.6 kg a Week
20 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
46 kg
11 kg
1 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
hwang_sofi's Weight History
View Complete History