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hummie
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Weight History
1 to 5 of 14
Page:
1
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Next
23 May 2011
I will restart my diet as I will assist others and myself.
Weight:
Lost so far:
Still to go:
Diet followed:
70 kg
1 kg
15 kg
Poorly
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Losing 0.0 kg a Week
09 October 2010
I am getting fatter and sicker by the day. Motivation has left me.
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28 August 2010
I want to discard the weight but I am still here (at 71kg). I need help!.
Weight:
Lost so far:
Still to go:
Diet followed:
71 kg
0 kg
16 kg
Not Applicable
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steady weight
30 January 2010
Well restarted everything few weeks slowly.
Picked up a measuring tape to measure my waist circumference. Hm its 89cm!.Ok. I am high risk obesity with BMI of 29.kg/m2.
What I'll do is to be active and food portioning. Can't skip everything I am used to. Losing it is such a struggle!.
Weight:
Lost so far:
Still to go:
Diet followed:
71 kg
0 kg
16 kg
Reasonably Well
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Losing 0.1 kg a Week
23 December 2009
Well, it is sure not easy to keep the momentum of exercising going. It takes quite an effort to get this big butt out of the couch.
Interesting though, to find there a lot of guys in the park in the evening...It increases the motivation somehow ;)
Nevertheless, reality checked in at night when my 5 year old son says 'You don't look any thinner...'. Well that caught me dumbfounded for a while.
One thing for sure though, never..I mean NEVER eat even 1/2 an hour before exercising. It just pulls down the stamina.
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hummie's Weight History
View Complete History