Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
hilwazein
Journal
hilwazein's Journal
hilwazein's Profile
|
Weight History
1 to 5 of 246
Page:
1
2
3
4
5
...
Next
26 April 2024
Gym progress.. glute ud keliatan, tp body fat n vis fat naik, soalnya makannya ngawur 🤭
Sekarang mau coba konsisten lagi, makan di maintenance, strength training tetep tapi mau di banyakin di kardio jg.. biar perut bs kecilan dikit 😌
Add Comment
21 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
58.5 kg
7.4 kg
5.7 kg
Reasonably Well
Add Comment
Gaining 4.6 kg a Week
20 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
57.8 kg
8 kg
5 kg
Reasonably Well
Add Comment
Losing 16.1 kg a Week
20 September 2023
Mau naikin massa otot, tp g siap klo BB ikutan naik, wlwpn g keliatan klo naik BB krn msh olahraga
(1 comment)
19 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
60.1 kg
5.7 kg
7.3 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
hilwazein's Weight History
View Complete History