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guzalbahritdinova
Journal
guzalbahritdinova's Journal
guzalbahritdinova's Profile
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Weight History
1 to 5 of 38
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10 June 2023
Weight:
Lost so far:
Still to go:
Diet followed:
73.4 kg
6.7 kg
18.6 kg
Reasonably Well
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Losing 1.4 kg a Week
31 May 2023
Обед на 556 калл.
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31 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
75.4 kg
4.7 kg
20.6 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
30 May 2023
Добрый день! Подскажите пожалуйста , как добираете белок? Ну кроме мяса, творога и шампиньонов? Слышала что есть протеиновые напитки. Что думаете по этому поводу? Можно на ужин такие напитки?
(42 comments)
30 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
75.7 kg
4.4 kg
20.9 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
guzalbahritdinova's Weight History
View Complete History