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dshooch44's Journal

dshooch44's Profile | Weight History

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06 August 2007

I moved in with my boyfriend and my diet is going down the tubes! He's agreed to try it with me this time so we are both starting on Phase 1 today! This is my second time on Phase 1 but I'm gonna try to follow it a lot better this time!!

Weight:	Lost so far:	Still to go:	Diet followed:
63.0 kg	1.4 kg	8.6 kg	Not Applicable

(4 comments) Gaining 0.2 kg a Week

22 June 2007

Weight:	Lost so far:	Still to go:	Diet followed:
61.7 kg	2.7 kg	7.3 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

14 June 2007

Weight:	Lost so far:	Still to go:	Diet followed:
62.1 kg	2.3 kg	7.7 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

05 June 2007

Weight:	Lost so far:	Still to go:	Diet followed:
62.4 kg	2.0 kg	7.9 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

04 June 2007

Today made 2 weeks of Phase 1. I did great during the weekdays but cheated over the weekends. The scale isn't moving too much but my clothes fit and look better so I'm happy about that. I think I'm going to stay on Phase 1 for a little bit longer to make up for my cheating.

I am happy to notice that I feel more lathargic when I cheat due to the bad carbs and sugars. This is great for me because I'm starting to not want to cheat because I feel so lazy afterwards. I'm really starting to see changes in the foods that I want to eat and I couldn't be happier with that result alone!

(1 comment)

dshooch44's Weight History

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