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desim1766
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Weight History
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15 April 2020
Weight:
Lost so far:
Still to go:
Diet followed:
87 kg
3 kg
22 kg
Reasonably Well
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Losing 0.3 kg a Week
30 March 2020
bmr 1600
tdee 2000
akg 1800
baiknya saya makan di berapa kalori ya?
(5 comments)
13 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
90 kg
0 kg
25 kg
Reasonably Well
Add Comment
steady weight
23 January 2019
skrg bb stuck di 70 :( mau ngurangin 5kilo lagi susah banget rasanyaa .
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03 December 2018
lebih baik makan makanan sehat tapi tinggi kalori atau makan sembarangan tapi rendah kalori?
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desim1766's Weight History
View Complete History