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cylh
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Weight History
1 to 5 of 102
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03 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
124.8 kg
1.2 kg
24.8 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
12 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
125.2 kg
0.8 kg
25.2 kg
Reasonably Well
Add Comment
Losing 5.6 kg a Week
11 November 2020
mais uma vez recomeço minha dieta, diferente das outras vou ficar só no controle calórico sem exercícios.
comecei a 7 dias LCHF (Low Carb High Fat) com controle de calorias, pois sem controle nada aconteceu.
Dessa vez minha primeira semana foram 4 kilos inicias da retenção, provavelmente.
Vamos em frente, muito queijo, ovo e bacon.
Principal motivação, meu armário cheio de roupa com o prazo dê janeiro, fim do tele trabalho.
Weight:
Lost so far:
Still to go:
Diet followed:
126 kg
0 kg
26 kg
Reasonably Well
(1 comment)
Gaining 0.2 kg a Week
19 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
120.2 kg
5.8 kg
20.2 kg
100%
Add Comment
Gaining 0.1 kg a Week
14 February 2019
Weight:
Lost so far:
Still to go:
Diet followed:
115 kg
11 kg
15 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
cylh's Weight History
View Complete History