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carlosblota1
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Weight History
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05 August 2021
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29 July 2021
para quem queria ver as minhas canetas 😄
para a proxima coloco os gemeos na foto 💪
(4 comments)
17 July 2021
(22 comments)
01 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
81.8 kg
8.2 kg
0 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
23 June 2021
menos 6 kg , e a fazer contraçao abdominal , mas a caminhar no sentido correcto do objectivo . Nem sempre é facil manter o foco mas como jà me disseram : temos que ser nós a tornar o nosso psicologico forte !
💪
(11 comments)
carlosblota1's Weight History
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