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bukanBayu
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Weight History
1 to 5 of 15
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30 December 2022
Weight:
Lost so far:
Still to go:
Diet followed:
83.4 kg
0 kg
13.4 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
29 December 2022
Makan siang ±750kkal. Nasi, ayam panggang, kol goreng, tempe penyet, dan selada. Selamat makan semuanya!
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26 December 2022
Bodoamat dengan berat badan. Yang penting hajar terus angkat beban dan konsumsi protein yang banyak. GASS!!
Weight:
Lost so far:
Still to go:
Diet followed:
85 kg
0 kg
15 kg
Reasonably Well
(2 comments)
Gaining 0.1 kg a Week
01 April 2022
Weight:
Lost so far:
Still to go:
Diet followed:
80.7 kg
2.3 kg
10.7 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
29 March 2022
Weight:
Lost so far:
Still to go:
Diet followed:
80.5 kg
2.5 kg
10.5 kg
Reasonably Well
Add Comment
Losing 1.8 kg a Week
bukanBayu's Weight History
View Complete History