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bridgetbrannon
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bridgetbrannon's Journal
bridgetbrannon's Profile
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Weight History
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05 October 2009
Today is the first day of my low carb diet! I had scrambled eggs with cheese and 2 pieces of bacon with coffee. NOt the healthiest breakfast but I am going to the grocery store today. I just got my child support check and I grocery shop after I get it. So today i am going to get some lower fat low carb foods. I am so excited about this diet! I am going to start b12 shots also. One of my friends is on hcg diet and she has lost a lot of weight but I just wasn't sure about it. 500 cals a day and the iffy sounding hormone shots or sublingual drops. I think I am going to stick with something that has worked for me in the past.
Weight:
Lost so far:
Still to go:
Diet followed:
78.2 kg
0 kg
19.2 kg
Not Applicable
Add Comment
27 July 2009
I just haven't been hungry today. I forced myself to eat though because since I've stayed on an eating schedule the past few days , I've lost some pounds! I am going to the beach this weekend so I am disappointed that I haven't lost more but I should be happy for the progress instead of complaining!! I was so tempted to do one of the fad diets I used to be so fond of but I decided against it. I worked out today in the heat and I was soaked in sweat but it felt good. I did get some mosquito bites on my face though! Now I am going to ride the stationary bike for a half hour and do my tank top ready workout the shower and get ready for bed!
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27 July 2009
I'm getting excited. I went down another pound. I think it was just taking a couple of extra weeks to kick in. I'd been doing lots of weight training which I haven't done in years. I've always heard that when the fat turns to muscle it weighs more. Maybe now that I have some muscle, the fat is finally starting to burn. I'm just guessing though!
Weight:
Lost so far:
Still to go:
Diet followed:
80.0 kg
6.2 kg
21.0 kg
Reasonably Well
Add Comment
Losing 4.4 kg a Week
26 July 2009
Weight:
Lost so far:
Still to go:
Diet followed:
80.6 kg
5.5 kg
21.7 kg
Reasonably Well
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Losing 2.2 kg a Week
25 July 2009
Finally lost another pound. Today I'm going to remind myself throughout the day to eat - I set a timer! Hopefully if I start eating through out the day (small meals) my metabolism will get a jump start.
Weight:
Lost so far:
Still to go:
Diet followed:
81.0 kg
5.2 kg
22.0 kg
Reasonably Well
(2 comments)
Losing 0.7 kg a Week
bridgetbrannon's Weight History
View Complete History