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awahe
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Weight History
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17 September 2019
Weight:
Lost so far:
Still to go:
Diet followed:
63 kg
6 kg
20 kg
Reasonably Well
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Losing 0.3 kg a Week
17 September 2019
alhamdulillah ikut fat secret turun 8kg selama 3 bulan, dr bb 69 ke 62 tb 155.... alhamdulillah
(6 comments)
26 June 2019
before after 2 buln defcal...
trs lebaran makanya kalap until now...
but today back on track...
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06 May 2019
assalamualaikum semuanya , mau minta tips buat buka puasa dong, biar tetep menjaga kalori hehhehe
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02 May 2019
sedikit perubahan, sedikit alhamdulillah
(2 comments)
awahe's Weight History
View Complete History