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athinnerme
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athinnerme's Journal
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Weight History
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22 October 2007
Weight:
Lost so far:
Still to go:
Diet followed:
77.1 kg
0 kg
20.4 kg
Not Applicable
Add Comment
18 October 2007
So its only 9:45am my time, and I haven't eaten yet, been so busy this morning, and of course when i don't eat breakfast, i want to binge for a snack or lunch time. I am going to eat an omelet and drink some crystal light and maybe take a nap as i slept nil last night b/c of my 2 year old... gotta love her. anyways. so needing some motivation here. I can't run today but may run the stairs and do some weights or something before i eat. Anyone have anymore diet tips i could use some... I need different meal ideas... Thanks!
Weight:
Lost so far:
Still to go:
Diet followed:
75.7 kg
0 kg
19.1 kg
Reasonably Well
(1 comment)
Losing 6.4 kg a Week
17 October 2007
I found this new carb dieters journal @ Barnes and Noble. Its great... You record your food daily, total carbs, weight, and at the end of the week record certain goals and information. Its a huge help to see what I am eating and what i should watch out for. Was only about $10. I had eggs and bacon so far...way too much bacon.. i know i will feel that later on today. Going to go run in a few and plan on taking the kids to the park later tonight and let them eat dinner there... trying to stay as active as possible. New tip: crystal light is my life saver. I love water but just need a change and want to stay away from any diet sodas as they actually make me hungrier.. they even have some for energy.
(1 comment)
17 October 2007
Went back onto the atkins today. Have done awful this week... just been really crazy with family and new babies and trying to help out as much as i can. I have done good today.. had 1 egg with about 3 slices of bacon and crystal light, then had green beans and turkey meatballs for lunch and plan on having one of those south beach diet lunchables for dinner...they are great...so filling and okay for dinner as they have like 10-12 carbs per box so since i have only had 6 carbs today so far i will be fine with that. Going to the park with my babies to play with them so will get some activity in and plan to go run tomorrow morning before lunch time sometime... here's to an end of day one and a good start to a day two!
Weight:
Lost so far:
Still to go:
Diet followed:
76.7 kg
0 kg
20.0 kg
Reasonably Well
(2 comments)
Gaining 3.2 kg a Week
13 October 2007
Have strayed away from the diet for the past week 1/2. My cousin had an 11 Pound baby! So lent a hand to help for the next few weeks... hubby is gone for 6 weeks to the police academy... perfect timing huh?
Busy day today so will be super easy to follow with the diet. I found my new favorite. The frozen perdue turkey meatballs. They are soo good to just eat alone.
Weight:
Lost so far:
Still to go:
Diet followed:
74.8 kg
0 kg
18.1 kg
Reasonably Well
(1 comment)
Losing 0.6 kg a Week
athinnerme's Weight History
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