Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
athenas owl
Journal
athenas owl's Journal
athenas owl's Profile
|
Weight History
1 to 5 of 18
Page:
1
2
3
4
Next
07 May 2013
Weight:
Lost so far:
Still to go:
Diet followed:
76.2 kg
0 kg
12.7 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
30 January 2013
tomorrow morning I will try my first green smoothie. I'm kinda looking forward to it.
Add Comment
28 January 2013
I was thinking about buying a juicer, but I've changed my mind. I'm going to keep that money in my pocket and do smoothies. I plan on having them for breakfast. I have made a few in the last week with my immersion blender, fruit only smoothies, and they're fast to make and fast to clean up, but I'm going to try and do green leafy veggies in higher and higher proportions to get used to it.
I've already taken an ice cube tray and added 1/2 tsp chia seeds to each compartment, then topped with coconut water. I figure I add two of those to each smoothie and that will be good. I don't want to put dairy in them to start with. I am trying a tiny test batch of almond milk to see how I feel about using that in smoothies, though I doubt i'll ever use enough to justify buying a huge 2L of almond milk ever.
Add Comment
15 January 2013
Weight:
Lost so far:
Still to go:
Diet followed:
75.3 kg
0 kg
11.8 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
07 December 2012
don't own a scale. weighed on Tuesday. beginning change of medication.
Weight:
Lost so far:
Still to go:
Diet followed:
76.2 kg
0 kg
12.7 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
athenas owl's Weight History
View Complete History