Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
arafiq
Journal
arafiq's Journal
arafiq's Profile
|
Weight History
1 to 5 of 18
Page:
1
2
3
4
Next
31 October 2023
100% peanut butter on white bread with wheat germ, an orange, hard boiled egg, v60 drip coffee with whole milk and whey protein shake.
30 August 2023
nasi basmati, ayam cili padi, sayur campur, natto
23 August 2023
Grilled lamb shoulder. Banana cocoa tofu shake. 45g protein. 500 kcal.
21 August 2023
150g grilled lamb shoulder, 50g sweet potato
12 August 2023
arafiq's Weight History
View Complete History