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TercinH
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TercinH's Profile
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Weight History
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07 July 2024
amoo
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07 July 2024
Dia do lixo
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06 July 2024
Pós 17 horas de JI
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05 July 2024
Por hoje é só.
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05 July 2024
Muito feliz. Não está sendo fácil
Pois trabalho por escala 12/36.
Dia de serviço :
- Almoço 11:00
- Janto 15:00
- Lanche proteico 20:00
- JI 20:10
Dia de Folga
- Almoço 12:10
- Janta 15:10
- Lanche proteico : 18:00
- JI 18:10
Weight:
Lost so far:
Still to go:
Diet followed:
74.5 kg
5.6 kg
4.5 kg
Reasonably Well
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Losing 2.7 kg a Week
TercinH's Weight History
View Complete History