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Sweetjump
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Weight History
1 to 5 of 10
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26 August 2024
I just completed my first 8-week journey yesterday. It wasn't always easy; life threw curveballs. The most challenging part for me was changing my bad habits. I am proud of myself. Even though I didn't reach my goal, I have changed my life. Slowly but steadily, I have transformed my bad habits into good ones. I started following a healthy nutrition plan, exercising, and making sure to get 8 hours of sleep. I still have a long road to walk until I reach my final goals, but I will celebrate all small victories.
Weight:
Lost so far:
Still to go:
Diet followed:
125.4 kg
11.1 kg
25.4 kg
Poorly
(7 comments)
Losing 0.2 kg a Week
12 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
125.8 kg
10.7 kg
25.8 kg
Poorly
Add Comment
Losing 0.0 kg a Week
29 July 2024
It seems like I've hit a plateau as my weight and measurements have stayed the same for the past 7 days. Any advice on how to kickstart my weight loss journey?
Weight:
Lost so far:
Still to go:
Diet followed:
125.9 kg
10.6 kg
25.9 kg
Reasonably Well
(1 comment)
Losing 0.4 kg a Week
22 July 2024
I had a great week. I increased my training intensity and stuck to my nutrition plan.
Weight:
Lost so far:
Still to go:
Diet followed:
126.3 kg
10.2 kg
26.3 kg
Reasonably Well
Add Comment
Losing 3.0 kg a Week
18 July 2024
This is indeed true.
Add Comment
Sweetjump's Weight History
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