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Suszyqutie1
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Suszyqutie1's Journal
Suszyqutie1's Profile
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Weight History
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01 May 2018
Weight:
Lost so far:
Still to go:
Diet followed:
122.9 kg
7.7 kg
20.9 kg
Reasonably Well
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Losing 0.3 kg a Week
19 April 2018
I'm doing so much better now. After doing my research I realized that my meals at night was to much due to the lack of movement to burn calories. I'm more active at work and seem to burn more calorie than before. Thank you all for your support and ideas that encouraged me. I'm so glad I chosed Fatsecret to help me with my weight loss. You all are so wonderful I thank God for each and everyone of you.
Weight:
Lost so far:
Still to go:
Diet followed:
123.4 kg
7.3 kg
21.3 kg
Reasonably Well
(2 comments)
Losing 2.5 kg a Week
14 April 2018
HELP...the scale is going the wrong way. I never go over my daily calorie in take. Is it because I work night shift and consume my dinner way after 6pm? I was at a stand still until I gain this 1 pound. I know that I'm shedding inches because I can tell in my clothing. The only thing that changed was I have been eating cereal when I get off work before I go to sleep. The only reason I started that was because I read an article that suggested it for people who work 3rd shift so that you can burn calories while you sleep and don't be extra hungry when you wake up(that part is true about not being hungry). I have been doing this for an week and I don't think it is working for me(because the scale is going the wrong way). One thing for sure I WILL NOT GIVE UP because I know that I can conquer this thing. I can do all things through Christ who strenthens me.
Weight:
Lost so far:
Still to go:
Diet followed:
125.2 kg
5.4 kg
23.1 kg
Poorly
(19 comments)
Gaining 0.1 kg a Week
23 March 2018
The weight is slowly but surely comeing off. Now... if only I can get off into exercising. I know that would speed up the process.
Weight:
Lost so far:
Still to go:
Diet followed:
124.7 kg
5.9 kg
22.7 kg
Reasonably Well
(2 comments)
Losing 0.7 kg a Week
18 March 2018
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Suszyqutie1's Weight History
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