Shawsome's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
71.3 kg	10.3 kg	3.3 kg	Reasonably Well

Add Comment steady weight

Add Comment

Weight:	Lost so far:	Still to go:	Diet followed:
71.3 kg	10.3 kg	3.3 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
72.6 kg	9.1 kg	4.5 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74.5 kg	7.2 kg	6.4 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

Shawsome's Weight History