Shams Osama's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
64 kg	0 kg	59 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
66 kg	0 kg	61 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
62 kg	1 kg	57 kg	Reasonably Well

(3 comments) Losing 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
63 kg	0 kg	58 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
64 kg	0 kg	59 kg	Reasonably Well

(2 comments) Gaining 14 kg a Week

Shams Osama's Weight History