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SBChick
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Weight History
1 to 5 of 7
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17 February 2008
Weight:
Lost so far:
Still to go:
Diet followed:
63.5 kg
0 kg
11.3 kg
Not Applicable
Add Comment
16 February 2008
Ok, so South Beach didn't quite work out for me. I'm not great at deprivation. I'm adjusting things a little bit also because of my high blood pressure, which is my primary concern over losing weight. Lots of low-sodium, low-calorie foods in smaller (measured) portions, plus a little bit more daily exercise (20 minutes to an hour each day). It might not work as quickly as South Beach does, but it'll be healthier and probably last longer...ha.
Day 1 of the Heather diet begins in the morning. Wish me luck.
(1 comment)
10 February 2007
I've lost 10 pounds since monday. Once again, I'm pretty sure a lot of that is water weight, but STILL. Holy hell. I'm not starving myself, and I'm still losing weight. This diet is a freaking miracle.
(2 comments)
10 February 2007
Weight:
Lost so far:
Still to go:
Diet followed:
59.0 kg
4.5 kg
9.1 kg
Reasonably Well
Add Comment
Losing 5.3 kg a Week
07 February 2007
Weight:
Lost so far:
Still to go:
Diet followed:
61.2 kg
2.3 kg
11.3 kg
Reasonably Well
Add Comment
Losing 15.9 kg a Week
SBChick's Weight History
View Complete History