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Polezi2021
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Weight History
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27 October 2021
(2 comments)
25 October 2021
(1 comment)
18 October 2021
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11 October 2021
Passando aqui pra falar que seguimos firmes na dieta flexível e treino. Em agosto voltei a treinar na academia e os resultados estão começando a vir, vou continuar no bulking até achar q fiquei gordo, aí entramos no cutting e lapidamos o shape. Abs e sigam firmes que vai valer a pena.
Weight:
Lost so far:
Still to go:
Diet followed:
77.1 kg
0 kg
0 kg
Reasonably Well
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Gaining 0.3 kg a Week
19 July 2021
Seguimos subindo ... bora crescer meu povo
Weight:
Lost so far:
Still to go:
Diet followed:
74 kg
0 kg
0 kg
Reasonably Well
(1 comment)
Gaining 0.2 kg a Week
Polezi2021's Weight History
View Complete History