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Pandalarda Sixpacklidir
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Weight History
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12 March 2022
1 sene önceki halimmiş 😅 nedense üzerine koymak yerine geri gittik 🐼
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05 March 2022
17. Gün 90.90 kg - 87.90 kg
16-8 IF
68 gr yağ
257 gr karbonhidrat (Şeker 10 gr dan az)
198 gr Protein
(21 comments)
05 March 2022
IF ile devam ✌🏻
Weight:
Lost so far:
Still to go:
Diet followed:
87.9 kg
3 kg
7 kg
Reasonably Well
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Losing 1.2 kg a Week
02 March 2022
15. Gün
Weight:
Lost so far:
Still to go:
Diet followed:
88.4 kg
2.5 kg
7.5 kg
Reasonably Well
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Losing 1.6 kg a Week
02 March 2022
15. Gün
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Pandalarda Sixpacklidir's Weight History
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