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OldMan72
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OldMan72's Journal
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Weight History
1 to 5 of 86
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24 June 2024
Second Day of Strict 16-8 Intermediate fast. First food today at 10 AM, last ate yesterday at 6 PM. No weight change yet. Goal is to loose 40 lbs in 70 days or 4 lbs per week, very aggressive. Monitoring my glucose with a sensor, and my salt intake, feet swelling etc for signs of heart failure.
I suffer from what I believe is ongoing Vaccine Damage, Maderna booster knocked me over two years ago, ever since I have needed Oxygen.
Weight:
Lost so far:
Still to go:
Diet followed:
94.3 kg
4.2 kg
12.7 kg
Reasonably Well
(2 comments)
Losing 0.2 kg a Week
17 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
94.5 kg
4.0 kg
12.9 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
04 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
94.7 kg
3.8 kg
13.1 kg
Poorly
Add Comment
Losing 0.6 kg a Week
03 June 2024
To much late night sugar. I noticed the 5 lbs 204-209 increases my gut and if i bend over it now takes my breath away. Starting tonight i go on a no sugar diet or 16H water only fast, i need to loose that 5 lbs.
Weight:
Lost so far:
Still to go:
Diet followed:
94.8 kg
3.7 kg
13.2 kg
Poorly
(2 comments)
Gaining 5.3 kg a Week
31 May 2024
Not eating much, not fasting but close to it. was up to about 214 a couple weeks ago.
Weight:
Lost so far:
Still to go:
Diet followed:
92.5 kg
6.0 kg
10.9 kg
100%
(1 comment)
Losing 0.1 kg a Week
OldMan72's Weight History
View Complete History