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Melquisedeque1
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Melquisedeque1's Journal
Melquisedeque1's Profile
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Weight History
1 to 5 of 51
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07 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
79.5 kg
0.5 kg
9.5 kg
Poorly
Add Comment
Gaining 0.0 kg a Week
01 March 2019
Consumo médio: Proteina = 89,28 g; Gordura = 89,28 e Carboidrato = 102,75. Período 7 de janeiro a 28 de fevereiro de 2019.
Weight:
Lost so far:
Still to go:
Diet followed:
73.5 kg
6.5 kg
3.5 kg
Poorly
Add Comment
Losing 0.1 kg a Week
26 January 2019
Consumo médio entre os dias 07/01/19 e 25/01/19 Gordura: 96,07 g, Proteína 91,3 g, Carboidrato 99,63 g.
Weight:
Lost so far:
Still to go:
Diet followed:
73.9 kg
6.1 kg
3.9 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
06 January 2019
Relaxei ao extremo. Estou de castigo.kkkkk
Consumo médio entre os dias 20/07/18 e 06/01/19 Gordura: 92,36 g, Proteína 86,61 g, Carboidrato 121,61 g.
Weight:
Lost so far:
Still to go:
Diet followed:
75.8 kg
4.2 kg
5.8 kg
Not Applicable
Add Comment
Gaining 0.2 kg a Week
21 July 2018
Consumo médio entre os dias 22/05/18 e 20/07/18 Gordura: 102,79 g, Proteína 93,8 g, Carboidrato 101,7 g.
Weight:
Lost so far:
Still to go:
Diet followed:
70.8 kg
9.2 kg
0.8 kg
Poorly
Add Comment
Losing 0.0 kg a Week
Melquisedeque1's Weight History
View Complete History