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Ingrid Carmo
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Ingrid Carmo's Journal
Ingrid Carmo's Profile
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Weight History
1 to 5 of 23
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12 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
63 kg
0 kg
3 kg
Reasonably Well
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Losing 0.0 kg a Week
22 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
65.5 kg
0 kg
5.5 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
10 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
57.5 kg
5.5 kg
0 kg
Reasonably Well
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Losing 0.3 kg a Week
01 December 2021
Lanche da tarde
1 laranja
Mingau de aveia com canela (20g de aveia, 200ml de leite desnatado, canela a gosto e 2 gotinhas de sucralose)
Vou comer também 1 ovo, pois não tô conseguindo bater minhas proteínas (minha maior dificuldade)
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27 November 2021
Lanche da tarde
Café sem açúcar
2 ameixas
2 ovos cozidos
3 castanhas do Pará (10g)
(1 comment)
Ingrid Carmo's Weight History
View Complete History