Ilona “””””'s Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
85.1 kg	5.4 kg	24.6 kg	Reasonably Well

Losing 1.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
85.9 kg	4.6 kg	25.4 kg	Reasonably Well

Losing 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
86.2 kg	4.3 kg	25.7 kg	Reasonably Well

Losing 2.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
86.6 kg	3.9 kg	26.1 kg	Reasonably Well

steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
86.6 kg	3.9 kg	26.1 kg	Reasonably Well

Gaining 1.9 kg a Week

Ilona “””””'s Weight History