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GrannyGin
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GrannyGin's Journal
GrannyGin's Profile
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Weight History
1 to 3 of 3
23 June 2013
I want to be healthy. My body is falling apart. I don't want to die of obesity. I need to get serious about exercise. I want to be active with my grandchildren well into their college years. I need all the support I can get. I have a problem with portion control, comfort foods, and snacking begins mid afternoon. I eat ice cream even when I don't want ice cream. What gives?
Weight:
Lost so far:
Still to go:
Diet followed:
93.0 kg
0 kg
29.5 kg
Poorly
(2 comments)
Gaining 0.0 kg a Week
13 July 2010
Good day! Chicken, cauliflower, and salad for dinner last night. Whey protein shake for lunch. Attempting to make...and enjoy....Shirataki tofu spaghetti tonight.
Weight:
Lost so far:
Still to go:
Diet followed:
91.2 kg
1.4 kg
27.7 kg
Reasonably Well
(1 comment)
Losing 9.5 kg a Week
12 July 2010
Love Dr. Gundry and Dr. Mark Hyman. I also love seeds and nuts for snacks twice a day....for the first phase, anyway.
Weight:
Lost so far:
Still to go:
Diet followed:
92.5 kg
0 kg
29.0 kg
Not Applicable
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GrannyGin's Weight History
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