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Flavas
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Flavas's Journal
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Weight History
1 to 5 of 9
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31 July 2013
Lymphedema is the bane of my existence. 7 pounds gained. At least all my blood levels are normal, as per physical.Thank the Lord for that.
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28 July 2013
Due to recurrent migraines, my diet and weight tended to fluctuate. #Lifestyle change
Weight:
Lost so far:
Still to go:
Diet followed:
88.5 kg
0 kg
27.2 kg
Not Applicable
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19 March 2012
MY set backs have caused a weight gain but I a m ready to make a true effort this is not just dieting it is a life change and a life struggle with genetics as a big adversary,
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08 August 2011
THANK GOODNESS FOR STEVIA. IT IS SO HARD TO FIND DRINKS THAT DONT HAVE SUGAR OR AKA FRUCTOSE IN IT. SO I MAKE SIMPLE LEMONADE AND PACK IT IN MY WATER BOTTLE AND I ALSO PURCHASED A BRITA BOTTLE. THAT IS THE BEST INVENTION I CAN FILL UP ALMOST ANYWHERE AND IT ALL TASTES THE SAME!
(1 comment)
06 August 2011
Things have been hectic now that I have returned to work, although I am exercising each morning, Ihave been neglecting recording in mmy journal I will try to do better next week It keeps me on track.
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Flavas's Weight History
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