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Faiqoh H
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Faiqoh H's Journal
Faiqoh H's Profile
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Weight History
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22 May 2021
Weight:
Lost so far:
Still to go:
Diet followed:
65 kg
0 kg
17 kg
Reasonably Well
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Gaining 0.1 kg a Week
03 January 2020
Barusan nemu iniiiii. Buat boost protein , rendah gula + rendah kalori pula. 10 kepingnya cuma 90kkal dong yaampun. senengnya T_T
(35 comments)
30 December 2019
berangkat kerja gak sempet sarapan. yaudah akhirnya duduk2 di alfamart sambil nyemil ini hihi
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25 December 2019
Bisa ga sih defisit kalori tanpa olahraga bisa tetep turun?
motivasi olahragaku sudah lenyap 😂
(10 comments)
12 December 2019
Diet sejak 9 Oktober sampai hari ini 12 Desember turun cuma 5 kilo itu normal apa terlalu lambat sih?
selama 2 bulan diet aku gak pernah nimbang2 sama sekali
tau2 pas tadi nimbang udab 54,45kg aja . langsung syokkkk banget karena seneng 😂
aku mah enjoy aja selama diet. walaupun ga turun 10 kg langsung, yg penting selama diet aku happy2 aja ga merasa kesiksa sama sekali 😌
(38 comments)
Faiqoh H's Weight History
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