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Elishasgoal's Journal

Elishasgoal's Profile | Weight History

1 to 5 of 38

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25 April 2024

I've been making better choices for myself while out to eat, today was a garden salad 🥗 with ranch dressing and a lemonade. then a protein bar for a snack later. working one choice at a time and trying to stay busy to avoid the cravings.

Weight:	Lost so far:	Still to go:	Diet followed:
122.5 kg	5.9 kg	54.4 kg	Reasonably Well

(1 comment) steady weight

22 April 2024

I'm starting fresh. I remembered to log food today. hopefully I can keep this us and keep an eye on what I am eating. make some good choices for food.

Weight:	Lost so far:	Still to go:	Diet followed:
122.5 kg	5.9 kg	54.4 kg	Reasonably Well

(2 comments) steady weight

20 April 2024

starting over again.

Weight:	Lost so far:	Still to go:	Diet followed:
122.5 kg	5.9 kg	54.4 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

27 June 2021

down some pounds finally :-)

Weight:	Lost so far:	Still to go:	Diet followed:
120.8 kg	7.5 kg	52.8 kg	Reasonably Well

(5 comments) Losing 0.1 kg a Week

12 August 2020

Well ladies and Gents, I saw a new Dr. today, he is working on treating the whole me, not just one problem at a time. I take quite a few medications and because of that I live in zombie mode quite frequently. which is no way to live, only to exist. I very hopeful that the new medications will help in alot of ways and that I can return to my happier healthier self.
I will post a weight next week and hopefully I will start to have some good results on all levels.
thanks for reading!!

Weight:	Lost so far:	Still to go:	Diet followed:
126.2 kg	2.2 kg	58.2 kg	Reasonably Well

(3 comments) steady weight

Elishasgoal's Weight History

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